Family Monthly Income MCQs Quiz | Class 9
This quiz covers important concepts related to Family Monthly Income, focusing on fields typically included in a Health & Activity Card, for Class IX-X Health and Physical Education (HPE) under Unit: Annexure 1. Test your understanding, then submit to review your answers and download a detailed PDF.
Understanding the Interplay of Family Income and Health & Activity Cards
The Health and Physical Education (HPE) curriculum often introduces tools like the Health & Activity Card to help students monitor and understand their well-being. While these cards typically focus on direct health and activity metrics, the underlying socioeconomic factors, particularly family monthly income, play a crucial, albeit indirect, role in shaping an individual’s health outcomes.
The Purpose of a Health & Activity Card:
A Health & Activity Card is a practical tool designed to record and track various aspects of a student’s physical health, daily activities, and lifestyle habits. It helps individuals, parents, and educators identify patterns, set health goals, and monitor progress over time.
Key Fields Included in a Health & Activity Card:
- Physical Activity Levels: Records types of exercises, duration, frequency, and intensity. This helps assess cardiovascular health, strength, and endurance.
- Dietary Habits: Documents food intake, including meals, snacks, water consumption, and adherence to balanced nutrition.
- Sleep Patterns: Tracks hours of sleep, sleep quality, and consistency, which are vital for physical and mental recovery.
- Medical History & Health Status: Includes information on past illnesses, allergies, immunizations, and general health check-up results.
- Screen Time and Sedentary Behavior: Monitors time spent on digital devices and in inactive states, which can impact physical health and mental well-being.
- Stress Levels & Emotional Well-being: Some cards might include sections for self-assessment of mood, stress, and social interactions.
Family Monthly Income: A Social Determinant of Health:
Although ‘Family Monthly Income’ is usually not a direct field on a Health & Activity Card, it is a significant social determinant of health. This means it profoundly influences a family’s ability to access resources that promote or hinder health.
| Aspect of Health | Impact of Higher Income | Impact of Lower Income |
|---|---|---|
| Nutrition | Access to varied, nutritious, fresh foods | Reliance on cheaper, processed foods; food insecurity |
| Healthcare | Regular check-ups, access to specialists, preventative care | Delayed treatment, limited access to quality healthcare |
| Environment | Safer housing, cleaner neighborhoods, access to parks | Exposure to pollution, unsafe living conditions, limited green spaces |
| Activity | Participation in sports clubs, access to gyms, equipment | Limited opportunities for organized sports, unsafe play areas |
| Education | Better educational resources, awareness of health practices | Less access to health education, higher stress levels |
Why This Matters for HPE:
Understanding the socioeconomic context allows for a more holistic approach to HPE. Educators can tailor advice, suggest low-cost activity options, and provide resources for families facing economic constraints, ensuring that health and fitness are accessible to all students regardless of their financial background.
Quick Revision:
- Health & Activity Cards track physical activity, diet, sleep, and overall health.
- Family income, though not always explicit, impacts access to healthy food, healthcare, and safe environments.
- Socioeconomic status is a crucial social determinant of health.
- HPE aims to promote health equity by considering diverse student backgrounds.
Extra Practice Questions:
- Name three common fields you would expect to find on a Health & Activity Card.
- Explain how a family’s monthly income can affect a child’s nutritional intake.
- What is meant by a “social determinant of health”? Provide an example.
- Why is it important for educators to consider the socioeconomic background of students when promoting physical activity?
- How can a Health & Activity Card help an individual set personal health goals?
Content created and reviewed by the CBSE Quiz Editorial Team based on the latest NCERT textbooks and CBSE syllabus. Our goal is to help students practice concepts clearly, confidently, and exam-ready through well-structured MCQs and revision content.